Going gluten-free doesn’t mean you have to say good-bye to your favorite flavors, in fact it can open up a new world of possibilities. Let us help you navigate our aisles as you confidently stock your kitchen with wholesome and delicious products.
What is Gluten?
Gluten is a naturally occurring protein that’s found in certain foods like wheat, rye, and other grains. A gluten-free diet is one that excludes the items this protein is found in (such as traditional pizza, pasta, and baked goods).
Often times you’ll hear that a person follows a gluten-free diet due to celiac disease (an autoimmune disease in which the body attacks the gluten proteins). But there are a variety of reasons why somebody might be gluten-free including gluten sensitivities and gluten allergies.
Ingredients to avoid include: wheat, rye, barley, spelt, durum, coucous, semolina, farro, triticale (a hybrid of wheat & rye).
There are so many foods that are naturally gluten-free, like:
- fruits and vegetables
- meats and fish
- plain dairy products
- starches and alternative flours
- nuts and seeds
Not to mention, a wide variety of everyday shelf stable products that are intentionally made without gluten, just for you!
Take a look at some of our favorite gluten-free products, including breads, pastas, and snacks! You'll find that a gluten-free diet doesn't have to feel limiting - quite the opposite, in fact. Let us introduce you to a world of gluten free options that will make cooking at home simple and delicious. We promise your shopping list will only continue to grow!