Deciphering Food Labels

WITH PAIGE KNAPP, NASM PERSONAL TRAINER & HEALTH COACH

There’s a ton of information on food labels, and figuring out the important parts can be so overwhelming! Come learn all about the ins and outs of food labels and learn to interpret them like a pro.

New Pi Coralville
Saturday, April 18, 2020
10 am

$15/person
online registration coming soon.

In this class you will learn:

How to navigate all parts of a food label

Which health buzzwords you should look for (and which to avoid)

To choose truly healthy and nourishing pre-packaged foods no matter where you go