Urban Greens

Type: Greens

Produces: Microgreens

Location: Iowa City, IA

Miles from Coop: 8

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Ted Myers (left) and sister-brother duo Laura Greig and Chad Treloar want more local greens in your life – in January, and February, and March, and April... and you get the picture.

With biology, environmental science, and global ag. resource studies at the University of Iowa in their back pocket, this crew has set up a pretty impressive hydroponic system in their house, and have all kinds of exciting expansion plans.

Their first hydroponics efforts were actually in Haiti, building a hydroponic system for an orphanage where the soil was too poor for growing good vegetables. Here in Iowa we have excellent soil of course, but we don’t always have excellent vegetable growing weather, so they’re here to provide us beautiful greens, year-round!

Stop by your Co-op to try out the new Lettuce Medley or Bold & Spicy Salad Mix from Urban Greens, and look for more varieties to come in the future!

Growing through Hydroponics

Hydroponic growing uses burlap as a growing medium, removing the need for soil and eliminating soil-borne diseases and pests, weeds and the use of herbicides and pesticides.

A water tank contains all the nutrients required to grow the baby greens. The channels are linked to the tank with tubing, which carries the water to the plants and the channels drain the excess water. LED lighting and fans are used to create and maintain the proper indoor growing environment.

“No one else is doing it in this area,” Chad says.
“It’s a pretty good niche for Iowa City.”

They spend 100+ hours a week tending to thousands of microgreens growing in the backyard and basement. And they are delicious!

Microgreens are small, nutrient-packed produce that can be used any way you use other greens (on sandwiches and burgers, blended into smoothies, or tossed into salads). The trio plant a variety of veggies including arugula, sunflowers, sweet corn, cilantro, broccoli, and lettuce and harvest them just a few weeks after they germinate. By utilizing their basement as a hydroponic greenhouse, they are able to grow year-round.

Ted says,

We’re trying to innovate and become the New Age urban farmers. The old way of doing things isn’t working out. The population is only getting bigger and bigger, and finding new ways of growing things and educating people, that’s the most important thing.


Urban Greens Products

Checkout these great products from Urban Greens

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Superfood Mix

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Lettuce Medley


Other Local Producers

Be sure to check out these others great local producers!

Milton Creamery

Milton Creamery

The Musser family – Rufus, Jane, and sons Junior and head cheesemaker Galen – make artisanal cheese the old fashioned way, and source their added growth hormone-free milk from less than 30 miles away.

Milton, IA

Slipstream Granola

Slipstream Granola

With just enough sweetness from honey, it makes a satisfying and energizing start to your day, or as a mid-day snack, or an evening treat on your favorite ice cream.

Fort Madison, IA

Wilson's Orchard

Wilson's Orchard

They have a robust pick-your-own apple business at the farm, where they also make apple cider, apple turnovers, and apple cider donuts, and they grow pumpkins. What more could you ask for?

Iowa City, IA

Sidecar Coffee Roasters

Sidecar Coffee Roasters

Sidecar’s handcrafted coffee is roasted in small batches in Cedar Falls, Iowa, resulting in an ultra-fresh product with a difference you can taste in the cup.

Cedar Falls, IA

Marmalade Sky

Marmalade Sky

I had a mission: to find a way to bake everyone’s favorite treats without sacrificing anything to taste or texture. Malak Nour is a local artisanal baker specializing in gluten-free baked treats.

Fairfield, IA

Oak Hill Acres

Oak Hill Acres

Andy manages over 4,000 flower cuttings in their two greenhouses and thirty acres of organic produce.

Atalissa, IA

Early Morning Harvest

Early Morning Harvest

Earl, Ronda (above), & son Jeff Haffner grow organic grains and stone grind them whole – germ intact (unlike commercial flour). Their organic grains are in many of New Pi’s breads, prepared foods, and on New Pi shelves

Panora, IA

Friendly Farm

Friendly Farm

Friendly Farm is a hidden paradise in Iowa City known for a variety of divine veggies and colorful flower bouquets.

Iowa City, IA